Blog
Marcel Proustās assertion, āThe real voyage of discovery consists not in seeking new landscapes, but in having new eyes,ā originates from his work La PrisonniĆØre, the fifth volume of In Search of Lost Time. His words challenge us to rethink how we approach discoveryānot as a matter of changing our...
Things In Motion Tend To Stay In Motion
One of the things you learn as you train and compete in strength events is: sometimes itās moving you just donāt know it yet.
For example, if youāre pulling a plane, or some similarly large vehicle you first take all the slack out of the rope. Then you beg...
Challenges are all about growthāmentally, emotionally, and spiritually. The easiest way to push yourself toward that kind of growth? A physical challenge. Sure, sitting under a glacial waterfall for four hours might reveal a lot about who you are, but letās be realānot exactly practical for most of ...
Running a successful martial arts class is about more than just skillāit's about connection, leadership, and creating a thriving learning environment. TheĀ Coaches Course, available now on our website, is your ultimate resource to mastering every aspect of teaching martial arts effectively.
Paul Sha...
Gratitude is a topic we often discuss, but itās one that deserves to be revisited as often as possible. After my brain injury, I found myself in a serious slump. Everything you might imagineāand perhaps even experienced yourselfāseemed to relentlessly close in on me. I was spiraling into a dark ment...
Training, in its various formsābe it physical, mental, or emotionalāserves a purpose far greater than merely acquiring skills or strength. At its core, the purpose of training is to live a life worth living, one that embodies fulfillment, resilience, and purpose. Life presents challenges, opportunit...